2021

How to be healthy

Ask someone how to be healthy, and you will get the advice to eat a healthy diet in addition to excercises. The problem is that everyone has their own definition of healthy diet. If you ask many followers of the trendy ketogenic diet, it means shunning sweet potatoes and quinoa in favor of cheese and coconut oil. For another person, it might mean …

How to be healthy Read More »

Scroll to Top