Foodstrukk Little Millet Natural Grains 1kg Kutki/Samai/Same/Samulu | Native Low GI Millet Rice | High Protein & 100% More Fibre than Rice -1000 gm
Little millet is grown throughout India. It is consumed like rice, any recipe which can be made with rice can also be made with little millet. It is a good source of carbohydrate and some minerals such as phosphorous and iron.Little millets a good source of carbohydrate and contain about 4 % fat. Unsaturated fatty acids account for more than 85% of the total fatty acid content in millets. It is a good source of fibre and phytochemicals also. Little millet is a good source of antioxidants, zero pesticide free, preservative free, unadulterated, source of energy, gluten free, good source of fibre.Little millet cooks like rice. For every cup of little millet, add 2 cups of water and cook. It cooks in 20-25min.Some of the recipes which can be made by using little millet are dosa, idli, pongal, Khichidi etc. Little millet can be a food ingredient suitable for large scale utilization as processed products, snacks and baby foods.